Day 347: Friday July 25th - My must have for summer.

New to my must haves list. Much needed for long and especially hot days.

Day 347 - 

My <new> must have

for summer

Anyone who knows me, has heard me complain that I do NOT do heat well. After much research I came across these saltstick tabs. They are now on my must have for summer running and other outdoor activities.  I have noticed I feel much better during and after running, though I still have to remind myself to properly hydrate.
Is summer over yet??  :) 
Where's my dang water bottle....