Day 279 & 280: Sun / Mon May 19th - Perfect Prescription

Day 279 & 280 - Perfect Prescription

Prescription for impending week involving court, meetings and difficult people.....a glorious, beautiful 3 1/2 hour trail and road long Sunday run.

Day 261: Wed April 30th - Part deux...

Day Two Hundred Sixty-one - part deux...

As nothing fanstastical happened on this mornings usual run, I am going to throw up my day two on the Bonneville Shoreline trail and switchback photos.

15.5 miles of mostly sunshine, some hail, climbs and valleys.  Understandably, many more people out on the second day than on the cold rainy day before. The temperature was still quite chilly, but luckily dry for the most part.