|New to my must haves list. Much needed for long and especially hot days.|
Day 347 -
My <new> must have
Anyone who knows me, has heard me complain that I do NOT do heat well. After much research I came across these saltstick tabs. They are now on my must have for summer running and other outdoor activities. I have noticed I feel much better during and after running, though I still have to remind myself to properly hydrate.
Is summer over yet?? :)
Where's my dang water bottle....