Thursday, September 5, 2013

Day 24: Thurs Sept 5th - Old Stump

Day Twenty Four September 5th: Some days I wake feeling like this old stump. Weathered and tired. Today started of as one of those days.  So I challenge it.  I lace up my shoes and out the door I go - with my tired dog by my side. After a mile or so I am able to shake it off.   Each step helps to untangle the kinks in my legs and feet. That is when I notice.  The cooling air. The smells. My thoughts and stress trailing away. After my run I feel tired, but a different kind of tired.  A tired that says "I did this today and I feel good". Then I make my smoothie, shower and get ready for the rest of my day.
Of course... now I need coffee :)

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